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About the Recipe
The jackfruit nuggets are a delicious and healthier substitution for regular chicken nuggets.
Ingredients
1 can jackfruit
1 c flour
1 c seasoned panko crumbs
egg replacer mixed with water
1/tsp of each (salt, pepper, cayenne, paprika, onion powder, garlic powder)
1 cup of vegetable oil
Preparation
Step 1
Heat skillet with vegetable oil. Drain jackfruit completely and pat dry with paper towels. Season with spices above
Step 2
Set up your dredging station with three bowls: flour, egg replacer and seasoned panko crumbs.
.
Step 3
Take a piece of jackfruit, coat in flour, then egg mixture, then panko.
Step 4
Fry for 3-5 minutes, flipping as each side turns golden brown.
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